Understanding Addiction 

Addiction is not an indication that someone is weak. Science shows that addiction is a treatable
brain disease. When someone is addicted, we often assume it is their fault, but addiction
is a complex disease affecting brain function and behavior.

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Well-Being Webinars

"We first make our habits, and then our habits make us" ~ John Dryden

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From online shopping to constant social media updates, our habits have changed over the last year. If you have a habit and are thinking about making a change, we are here to help. Watch to learn more about:  

• The science of habits

• Reshaping our routines and our environments to support change

• Creating healthy habits that stick