I stay hydrated by always keeping my Ohio State Tervis Tumbler always filled with water.  ~North Carolina

I keep a reusable cup with me at all times and drink water frequently throughout the day. I try to drink at least 4, 30 ounce yeti cups full a day.

My co-workers and I try to encourage each other throughout the day as well.

~North Carolina

I like to make cucumber mint water with cucumbers and mint that I have grown in my own garden!

~North Carolina

Love the Nuun tablets for electrolytes after hot yoga - not too sweet and heavy.  

When plain water gets dull, I'll grab a fruit flavored tea bag to drop in the water and provide a little lift to the usual flavor.  

Cucumber water is throw back to a GNO at the spa - a sip of this helps my mind wander to relaxation and friendship. 

~ Indiana

I drink a gallon of water a day! I use my FitBit to track my water intake, but I also know I need to refill my 32oz water bottle 4 times throughout the day to hit my goal. I aim to have 2 down before lunch every day! And I never go anywhere without water in hand- running errands, going to the park, even just driving to a restaurant... I never leave the house without water!  ~Indiana

I  drink a cup of water when I brush my teeth- since I am right at the sink

~North Carolina

When I go to  a drinking fountain- I try to be sure to swallow 8 times to equal about 1 cup of water 

~North Carolina 

Strawberry, Basil and Lemon Water:

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• 1/2 c. (Fresh or Frozen) Strawberries stemmed and sliced

• 5 large fresh Basil Leaves torn

• 1 lemon thinly sliced

~North Carolina 

Buy an easy-to-hold insulated water bottle, fill it before bed, before sitting down to watch t.v., anytime you leave in car (even to go to grocery store), when you are outside working, -everywhere you go!  If it is handy, chances are you will be sipping it!!

~Wisconsin

Infused water - I like just plain freshly squeezed lemon.  

~Wisconsin

Fruit-infused recipe: 1c watermelon

2 rosemary sprigs  10c water

~Ohio